Employee mental health is a growing challenge and a clear concern for senior people leaders. While a web of complex societal factors— geopolitical unrest, political polarization—play a role, work-based stress is a major contributor as well.
Asked about their top stressors, 49% of employees cited high workloads. Meanwhile, 88% of staff reported feeling burned out at least some of the time. Increasingly attuned to this challenge, CHROs are ramping up investments. But in a world of limited resources, they’re asking which are worthy?
The Link from Mental Health to Productivity, Cost, and Turnover
Organizations are seeing higher Employee Assistance Program (EAP) usage and rising drug costs for employee health care. Requests for mental health leave have also skyrocketed, with requests for mental health leave or accommodations increasing by 74% in 2024. In addition to its impact on leave, low employee mental health also impacts productivity. Thirty-seven percent of employees report that they’ve felt so overwhelmed that it lowers their job performance, and 70% of employees say they are looking for a new job because of burnout. Multiply that by the standard cost of turnover, and this becomes very expensive.
The Employer Response
In response, many companies have increased or plan to invest more in their employee well-being offerings. However, these investments don’t always achieve the desired impact. Less than a quarter of employees strongly agree that their organization cares about their well-being, a sharp decline since the COVID-19 pandemic. Furthermore, even when employers do offer well-being benefits, employees don’t always know about them or feel that they can use them.
That said, mental health benefits show a large return on investment when done right. For example, employees who agree that their organization cares about their well-being are seven times more likely to recommend their organization and 4.4 times more likely to be engaged at work. Similarly, they are 66% less likely to be job hunting.
Proven Well-Being Strategies to Prioritize
While employee well-being strategies are not “one size fits all,” these six approaches—on top of counseling within your benefits plan—consistently provide outsized returns with relatively modest costs.
Strategies
Capsule Description
Implementation Detail
Communication and Destigmatization
Internal communication strategies normalize mental health discussions, reduce stigma, and promote resources
Proactive and consistent dialogue about mental health at convenings such as town halls and among executives accelerates destigmatization [1] See how companies destigmatize mental health with “first aid” programs here.
EAP Reevaluation
Comprehensive review of Employee Assistance Program services to ensure they meet current workforce needs
EAPs that offer telehealth or virtual counseling lower the barrier to mental health support [3]
Financial Wellness Programs
Training, resources to help employees improve finances and reduce financial-related stress
Surveys of employees show they want help growing their savings (47%), managing debt (21%), and managing student loans (11%) [4] See Abbott’s approach here.
Sleep Support
Programs that educate employees about sleep hygiene and provide resources or incentives to improve sleep quality
A health economic evaluation showed Sleepio lowered health care costs by $1,677 per employee [5]
Volunteer Initiatives
Structured opportunities for employees to engage in community service, improve self-esteem
79% of employees in their company’s volunteer program are satisfied with their jobs vs. 55% who didn’t partake [6]
Resiliency Training
Cognitive behavioral therapy interventions that give individuals tools to manage their mental health and develop self-coping skills
A strategy stemming from universities to bolster student success, including at University of Texas-Austin and Pepperdine University [2]
Learn What 100 CHROs Are Saying About Mental Health at Work
Caroline Rock is a Research Analyst on the HR Executive Board team at Seramount. Prior to joining Seramount, Caroline was a Research Associate on the K-12 Short-Term and Custom Research team at EAB, with research in areas including middle school math instruction, elementary school computer science, and work-based learning programs.
Caroline Rock is a Research Analyst on the HR Executive Board team at Seramount. Prior to joining Seramount, Caroline was a Research Associate on the K-12 Short-Term and Custom Research team at EAB, with research in areas including middle school math instruction, elementary school computer science, and work-based learning programs.
Caroline graduated from Hamilton College with a dual BA in World Politics and French. She is based in Washington, D.C., and enjoys traveling, trying new restaurants, watching the New York Giants, and taking care of her large plant collection.